Now Available on iOS — TestFlight

Personalized Routines.
Smarter Habits.
Every Day.

PeakRoutine analyzes your body's data, builds a personalized plan, and delivers AI-backed insights and coaching — so you can build habits that actually work for you.

Get Started See Features

Works with Apple Health

AI-Powered Insights

iOS First

4.8 rating from 75+ members

Streak

45 Days

Personalized Habit

30 Min Strength Session
(Mon-Thursday)

Sleep Quality

91% Excellent

HRV Today

68ms

AI Insight

Sleep before 10pm
Boosts HRV by 18%

Exercise

45 Min Strength

Sound familiar?

You track five apps.
You still don't know
why you're tired.

Health data is everywhere — but scattered across apps that never talk to each other. You know your step count. But not what it means. PeakRoutine fixes that.

5 apps, no insights Generic health advice No habit accountability Data with no context

Without PeakRoutine

Scattered across 5 apps

Generic advice

No pattern detection

Data without meaning

With PeakRoutine

One unified dashboard

Personalized AI plans

AI pattern insights

Actionable clarity

What PeakRoutine Does

One platform.
Everything your health needs.

An AI-powered health platform that automatically pulls data from Apple Health, surfaces personalized insights, and builds sustainable habits — all in one place.

Apple Health Auto-Sync

Automatically pulls sleep, HRV, steps, resting heart rate, and calories from Apple Health. No manual entry — your data is always up to date and ready for AI analysis.

💤 Sleep 💓 HRV 🚶 Steps 🔥 Calories ❤️ Heart Rate

Sleep

HRV

Steps

AI Pattern Insights

Discover correlations like "Your HRV improves when you sleep before 11PM" — with confidence scores and personalized recommendations.

Nutrition & Hydration

Log meals from millions of foods, track macros, and monitor hydration and caffeine — with personalized timing recommendations.

Mental Health & Journaling

Track mood, stress, and daily reflections. Guided breathing exercises and meditation videos help you manage stress before it manages you.

Streaks & Gamification

Build habits with targets at 7, 14, 30, 90, and 365 days. Earn badges, level up, and celebrate every win — consistency has never felt this good.

Personalized Health Plans

A 5-step lifestyle questionnaire on day one — then AI builds a plan that truly fits your life, adapting as you progress and grow.

AI Health Coaches ELITE

Chat with specialized AI coaches for sleep, nutrition, exercise, and stress. They analyze your actual health data and give personalized recommendations — like having a team of experts in your pocket, 24/7.

Sleep Coach

Fitness Coach

Nutrition Coach

Recovery Coach

Simple to Start

Up and running in 3 steps

No complicated setup. PeakRoutine gets to know you, connects to your data, and starts working on day one.

Step 1

Tell us about your lifestyle

A quick 5-step questionnaire covers your exercise habits, sleep schedule, wake time, sunlight exposure, and dinner timing. Your personalized baseline is ready immediately.

Step 2

Connect Apple Health

Grant one-time permission and PeakRoutine automatically syncs your sleep, HRV, steps, resting heart rate, and calorie data. No manual logging needed — ever.

Step 3

Get your personalized plan

AI analyzes your patterns and surfaces insights like "Your recovery improves 23% when you sleep before 11PM." Daily health scores and habit recommendations update as you grow.

Start Your Journey

See It In Action

Everything you need, in one app

Your complete health picture, every day

One dashboard surfaces your daily health score, sleep quality, movement, sunlight, HRV, and more — all pulled automatically from Apple Health. Log mood, nutrition, and journaling to get a complete view in one place.

Sleep

Movement

HRV

Sunlight

Mood

Stress

Nutrition

Hydration

Caffeine

Journal

AI finds the patterns you can't see

PeakRoutine cross-references sleep, exercise, HRV, stress, mood, and more to uncover deep correlations unique to your body. Each insight explains what changed, why it matters, and gives a personalized recommendation.

Confidence Scores Cross-Metric Correlations Actionable Insights

A health plan built around your life

Based on your patterns and insights, specialized AI agents craft a personalized health plan covering sleep, exercise, nutrition, and stress management. Every recommendation is grounded in your actual data and adapts as you progress.

Turn insights into habits that stick

AI recommendations become daily habits with streak tracking, milestone badges, and a gamified progression system. Hit 7, 30, 90, or 365-day targets — your longest streak is always within reach.

Streaks Badges XP & Levels Milestones

Expert coaches in your pocket

Chat with specialized AI coaches for sleep, nutrition, exercise, and stress. They analyze your actual health data and give personalized guidance — like having a team of experts available whenever you need them. Elite plan only.

Choose Your Plan

Simple, transparent pricing

Invest in your health. No hidden fees. Cancel anytime directly from the App Store.

Currently on iOS via TestFlight · App Store launching soon

Monthly Annual

Save up to 33% with Annual

Pro

AI-powered health analytics

$3.99 /month

Billed annually

☕ Less than a cup of coffee

Personalized AI health insights
Sleep, Stress & Activity Analytics
Nutrition & meal logging
Health journaling
Gamification: badges, XP & levels

Popular

Elite

Everything in Pro + AI coaching

$7.99 /month

Billed annually

🥑 Cheaper than a gym smoothie

Everything in Pro
Chat with personal AI health team
Sleep · Fitness · Nutrition · Recovery coaches
20 AI messages/day, resets daily
Priority support

Secure payments by Dodo Payments Cancel anytime Android coming soon

FAQ

Common questions

What is PeakRoutine?

PeakRoutine is an AI-powered health platform that analyzes your body's data, builds a personalized plan, and delivers AI-backed coaching. It automatically pulls data from Apple Health to uncover deep correlations unique to your body, helping you build sustainable, smarter habits every day.

How does PeakRoutine collect my health data?

With a one-time permission, PeakRoutine automatically pulls your sleep, HRV, steps, resting heart rate, and calorie data directly from Apple Health. There is no need for manual entry for these metrics, ensuring your AI analysis is always based on up-to-date information.

Do I need to manually log anything?

Almost never. Because PeakRoutine syncs automatically with Apple Health, the only things you might manually log are mood, stress, nutrition, and journaling entries to give the AI a complete view of your well-being. This typically takes less than 2 minutes per day.

What is the difference between the Pro and Elite plans?

The Pro plan gives you all the core AI health analytics, personalized insights, habit tracking, and gamification features. The Elite plan includes everything in Pro, plus access to specialized AI coaches for Sleep, Fitness, Nutrition, and Recovery. These coaches analyze your personal data and provide tailored recommendations, acting like a team of experts in your pocket.

What devices and platforms does PeakRoutine support?

PeakRoutine is currently available on iOS via TestFlight, taking advantage of deep Apple Health integration. The official App Store version is launching soon, and Android support is actively being developed.

Is my health data private and secure?

Yes, your health data belongs strictly to you. We never sell your data, nor do we share it with advertisers. You have full control over what is stored, and all your data is encrypted in transit and at rest to ensure maximum security.

Can I easily cancel my subscription?

Absolutely. You can cancel your subscription at any time directly from the app or through the App Store. There are no cancellation fees or hidden hoops to jump through.

Personalized Routines. Smarter Habits. Every Day.

You track five apps.You still don't know why you're tired.

One platform.Everything your health needs.